Choices…..we have so many choices…what to wear, what to eat, what to do and with our wisdom we find even MORE choices. How do we know what is the best choice? We need to feel if it sits right, if it lands because if it makes us sweat and our breathing shallow, it might not be a good choice. But if we choose and take a few deep breathes, it will resonate. Tune in and notice what resonates, and what doesn’t. Everyday.